|
Post by account_disabled on Jan 5, 2024 23:31:02 GMT -5
I present the 6 key competencies to resolve conflicts and be able to achieve your goals in your life according to my experience as a trainer and coach: 1 to know how to say what you think and take your needs into account without aggression or arrogance. It is important that your opinion is heard and taken into account. 2 Empathy It is also important to know how others feel, to be able to listen to them empathically in order to understand their position. And, to find solutions we need to know what Phone Number List others need or think. 3 Know how to manage emotions W ith fear or anger we cannot see the situation objectively and, therefore, it is difficult to find the appropriate solution. Therefore, it is essential to know how to control extreme emotions. 4 Know how to listen Let 's listen to understand and to be able to find solutions that make us happy. Without listening we do not develop possible solutions and we cannot know exactly how others feel. Listening is the basis of effective and efficient communication. 5 Know how to distinguish facts from interpretations T o find solutions and to be able to explain what is happening or what happened, it is important to become aware of the facts and know how to present them effectively and objectively.
|
|